The biggest thing is HYDRATE! Being hydrated helps keep fluidity in the body, which helps you release, detox, and process the zone more easily.

If possible, come with clean feet, but don’t ever stress about this! We can always wash them when you arrive if we need to.

If you are coming for a Deluxe Zone, please make sure you don’t have any make up or residual lotions/oils on the face and let me know if you have anywhere to be afterward—as the hair twisting in this session is highly likely to leave your hair feeling oily.

That is 100% up to you! I have some clients who come twice a week and some who come once every few months. I think there is a beautiful power in listening to your body and letting it tell you when its time for another zone.

Both are powerful modalities to access the four bodies: physical, mental, spiritual, and emotional. I would say that face zoning more directly addresses the mental body, while foot zoning more directly addresses the physical body. In both, we work through spiritual grounding and emotional release.

As a zoner, I feel that a foot zone is a more thorough access to all four bodies than the face zone alone, which is why a foot zone is included with each face zone!

No! Pressure can be adjusted however you need—even working off of the foot if it’s too tender. The most important thing is communication. Please always feel free to let me know if you need the pressure of your zone adjusted! I can always change things while we are going, but I can’t fix it once we’re done.

Absolutely! From weeks 1-36, we are focusing on keeping baby in and thriving. Once the pregnancy reaches 37+ weeks, we start to shift our focus to aligning the body to prepare for birth.

Pregnancy zones are some of my absolute favorite zones to do!

1,000% YES! Babies are actually my most frequent clients and it makes me so happy!

The zone is something I am so grateful to be able to use on my own children. They frequently ask for zones and it has helped us in so many ways, but especially in recovering from sicknesses far quicker than we used to!

YES! If you have a body, you can be zoned.

If you are in the experience of cancer, autoimmune battles, cold/flu, mental illness, or anything else, you can be zoned.

I have even had the loving opportunity to perform zones in hospitals for patients in heavy experiences. The zone is such a beautiful gift!

The short answer is no… But, with that being said, the body can be a bit of a tattle-tale. As we go along, I will let you know if I find a spot that is asking for more attention. Then, I will give you the option to tap into some resources to help release emotions, energy, etc. It’s completely up to you if you want to share any information with me or not! I will never, ever pressure you.

No. I am not here to diagnose, prescribe treatment, or heal you. If you are coming here hoping for me to heal you, I promise you will be disappointed.

HOWEVER.

Getting zoned helps you tap into YOUR ability to heal yourself. I am simply here to give you access to the treasure map, but you hold the key to the treasure chest.